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Personal Support for COVID-19 Pandemic

Resources for individuals, families, children, teens, health care providers, health care workers, first responders, emergency responders, disaster responders and essential workers to assist with pandemic related issues. Mental health, stress, coping.

Practical Advice

  • Stay home if you are able to do so
  • Keep a routine, if possible
  • Take time to practice self-care
  • Take breaks from news & social media
  • Don't panic

From the Katz Institute of Women's Health practical guide.

Social Support

Authors

Maya A. Wilder, Reference / Instructional Librarian

Tabitha Ochtera, Electronic Resources Librarian / Digital Commons Curator

Theresa A. Rienzo, Associate Librarian / Health Sciences Librarian

UA-42961638-1