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Healthy Eating for a Healthy Weight
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Consumer Health
Consumer health is part of every day life - but where do you find reliable resources. This guide has those reliable resources in easy to understand language.
Getting Started
Swimming
CDC Recommends Updated 2024-2025 COVID-19 and Flu Vaccines for Fall/Winter Virus Season (June 27, 2024)
CDC Updates RSV Vaccination Recommendation for Adults (June 26, 2024)
Heat-Related Information and Tools
Drinking water and "forever chemicals" (PFAS)
Drug labeling
Age Related Forgetfulness or Signs of Dementia?
Benefits of Exercise and Physical Activity
Merck manual - Consumer Version
Health Resources from the National Institutes of Health
Body Mass Index (BMI)
Food and Food Safety
Portion Size
Time To Scale Back
How Long Can I Store Frozen Foods…
Foods linked to better brainpower
Food Safety from the CDC
MyPlate U.S. DEPARTMENT OF AGRICULTURE
Dietary Guidelines for Americans 2020–2025
Healthy Eating for a Healthy Weight
Breast Cancer: Screening - Draft recommendations May 9, 2023 (U.S. Preventive Services Task Force’s)
Menopause drug approved FDA - May 12, 2023
Wash Your Hands
Monkeypox (MedlinePlus)
Polio
Healthy Eating for a Healthy Weight
Healthy Eating for a Healthy Weight - CDC
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Dietary Guidelines for Americans 2020–2025
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Breast Cancer: Screening - Draft recommendations May 9, 2023 (U.S. Preventive Services Task Force’s) >>